Hotlines

Feeling overwhelmed or in distress? You're not alone. Sometimes reaching out can make all the difference. Here's a curated list of hotlines ready to offer support and guidance whenever you need it. Whether you're dealing with bullying, facing an eating disorder, or just need someone to talk to, these resources are here for you. Remember, reaching out is a sign of strength, not weakness.

Abuse:

1-800-799-7233

1-800-787-3224

Addiction:

800-910-3734

Anxiety:

1-310-855-4673

1-800-852-8336

Bullying:

1-800-420-1479

Crisis text line:

741-741

Depression:

1-630-482-9696

Eating disorders:

1-800-931-2237

Exhale:

(after abortion hotline/pro-voice)

1-866-439-4235

Lifeline:

1-800-273-8255

Poison control:

1-800-222-1222

Rape & sexual assault:

1-800-656-4673

Runaway:

1-800-843-5200

1-800-843-5678

Self harm:

1-800-DONT-CUT

1-800-344-HELP

Teen line:

310-855-4673

teenlineonline.org

Transgender Lifeline:

877-565-8860

Trevor project:

(suicide hotline for LGBTQ youths)

1-866-488-7386

Global suicide hotlines:

http://www.suicide.org/international-suicide-hotlines.html

International OCD helpline:

https://iocdf.org/supportgroups/online-and-phone-ocd-support-groups

Worldwide crisis hotline:

https://www.carelinecrisis.org