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Hotlines

Updated: May 27

Feeling overwhelmed or in distress? You're not alone. Sometimes reaching out can make all the difference. Here's a curated list of hotlines ready to offer support and guidance whenever you need it. Whether you're dealing with bullying, facing an eating disorder, or just need someone to talk to, these resources are here for you. Remember, reaching out is a sign of strength, not weakness.


Abuse:

1-800-799-7233

1-800-787-3224


Addiction:

800-910-3734


Anxiety:

1-310-855-4673

1-800-852-8336

Bullying:

1-800-420-1479


Crisis text line:

741-741


Depression:

1-630-482-9696

Eating disorders:

1-800-931-2237


Exhale:

(after abortion hotline/pro-voice)

1-866-439-4235

Lifeline:

1-800-273-8255


Poison control:

1-800-222-1222


Rape & sexual assault:

1-800-656-4673


Runaway:

1-800-843-5200

1-800-843-5678


Self harm:

1-800-DONT-CUT

1-800-344-HELP


Teen line:

310-855-4673


Transgender Lifeline:

877-565-8860


Trevor project:

(suicide hotline for LGBTQ youths)

1-866-488-7386


Global suicide hotlines:


International OCD helpline:

Worldwide crisis hotline:

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